Side stitches are a common problem for runners. A new theory suggests that these stitches are caused by poor posture - a theory that may suggest why controled, concentrated breathing can help relieve side stitches; the focus on deep breathing fills the lungs and improves posture.
If you suffer from side stitches check out the NY Times article here: http://www.nytimes.com/2011/03/01/health/01really.html?_r=2&scp=4&sq=running&st=cse
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