Runner Reborn

Enjoying Life, One Stride at a Time

Running & Racing Tips

#1 - Carbo Loading
#2 - Running Through The Finish
#3 - Training Log Basics
#4 - Icing Basics
#5 - Never Look Back


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Chicago Marathon Countdown!

Now!
My Training Blog: TrainRunWin
My Training Log: RunningAhead

Blog Archive

  • ▼  2012 (9)
    • ▼  October (2)
      • 2012 Chicago Marathon Temperatures
      • Chicago Marathon
    • ►  June (1)
    • ►  April (1)
    • ►  March (1)
    • ►  February (4)
  • ►  2011 (50)
    • ►  October (1)
    • ►  September (2)
    • ►  August (1)
    • ►  July (2)
    • ►  June (6)
    • ►  May (1)
    • ►  April (10)
    • ►  March (15)
    • ►  February (12)

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Victor
Miami, FL
Born to run, forced to work. Running adventures on a tight schedule.
View my complete profile

2012 Races

1/29 - Miami ING Half Marathon - 160 - 1:28:55

4/7 - Golden Key 5k - 2 - 17:28

9/29 - Miami Children's Hospital 5k - 3 - 7:19

10/7 - Chicago Marathon

PRs:

"Old"
800m: 1:56 (2002)
1600m: 4:26 (2002)
3 mile (XC): 15:15 (11/2001)
5km: 16:46 (5/26/02)
10km: 36:46 (8/4/02)

"New"
5km : 16:55 (9/17/11)
4 mile: 23:26 (6/09)
10km: 36:26 (11/24/11)
Half Marathon: 1:23:28 (1/30/11)
Marathon: 3:01:10 (10/9/11)

Labels

10K Race 5K Race Beer Boston Marathon Carbo Loading Chicago Marathon Fun Stuff Great Urban Race Half Marathon Injury Prevention/Healing Karhu 5K Karhu Racer Fulcrum Marathon Merrell Trail Glove Miami ING Minimalist running motivation New Balance Minimus Nutrition Olympics Race Review running Running Gear Review Running News Running Shoes Running/Racing Tips Safety Tokyo Marathon Training traveling

Blogs I Watch

  • An Ultra Runner's Blog
    Monument Valley - Embracing the Unknown
    1 year ago
  • See Red Run
    Bay to Breakers Race Report
    7 years ago
  • Just a mile to go.....
    The Real Superstar
    9 years ago
  • Green Lightning Running
    Taper Time!
    11 years ago
  • Riding the Wind
    New Website
    11 years ago
  • Run with Me
    Folding Maps
    12 years ago
  • Running and Rambling
    Farewell and Amen
    12 years ago
  • Andy Henshaw's Ultra-blog
    Build-up
    13 years ago
  • Scott's Blog

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